The assignment aimed to reduce NCDs through promoting and exercising the Reflexology method. CNRS commissioned it to Harmony under an exploratory research project titled Reducing Dietary Related Risks associated with Non-Communicable Diseases in Bangladesh (RDRNCD) funded by International Development Research Centre (IDRC), Canada. From November 2019 to January 2020, a two (2) member team of Harmony interviewed ten (10) purposively selected recipients of Reflexology Therapy and accordingly documented their experience and reflection.