The workshop was a part of the month-long celebration of the International Day of Yoga 2022. The interested students of Aalok Shikkhaloy got introduced to elementary aspects of yoga at the event.
The workshop took place on 21st June 2022 in the common room of Aalok Shikkhaloy. Syeda Shahida Sultana, Coordinator of HCP, Harmony Trust led the team, Harmony. The workshop focused on the applied aspects of Yoga for physical and mental health of adolescents.