Harmony Trust

Rasa Sadhana – The Yogic Way of Managing Emotions (Part 1 of a dialogue series on mental health)

The FB Live dialogue took place on 29th August 2020. Psychotherapist Dr. Moqsud Malaque; Cultural Activists and Development Communication Expert Mr. Pulak Raha; the Senior Reporter of The Daily Jugantor and the General Secretary of Bangladesh Health Reporters Forum M M Rashed Rabbi, and Yoga Expert Mr. Nitto Ronjon Bormon were the speakers. Development Activist Mr. Abdullah Zafar […]

Observation of World Environment Day 2021

“An increased practice of Yoga, in its true sense, can promote restoration of the ecosystem”- said the experts in a FB Live dialogue on 5th June 2021. “But that would require a clear understanding of the Yogic Philosophy among the yoga practitioners and their collective efforts to perform respective responsibilities in promoting an eco-friendly lifestyle” […]

Media Dialogue on the relevance of Reflexology

‘’Reflexology has its potential to contribute to ensuring universal health coverage provided the Reflexologists and mass-media come forward to promote it as a ‘people-oriented’ method of complementary healthcare” – concluded the participants of the dialogue. The virtual dialogue took place on 9th October 2020. Bangladesh Health Reporters Forum and Harmony Trust organized it jointly. Mr. Rashed […]

Relevance of Yoga in modern life (Concluding Part of a discussion series on Yoga)

The FB live event took place on 7th November 2021. The Yoga Teachers/Instructors and Yoga Practitioners from Bangladesh and West Bengal (India) joined the event. Mr. Abhijit Ghos, PhD, was the speaker at the event. Dr. Ghosh, is a renowned Yoga Personality from India holding several key positions including Director, VYASA Kolkata, President, Arogya Bharati, West […]

Evolution of ‘Yoga Culture’ (Part 1 of a discussion series on Yoga)

The FB live event took place on 17 October 2021. The Yoga Teachers/Instructors and Yoga Practitioners across the country joined the event. Mr. Arup Rahee, a renowned activist, Yoga Teacher & Theorist of the country was the speaker of the session. The discussion topic included: The present context of a conversation on yoga  The potential […]

হেপাটাইটিস প্রতিরোধ ও নিরাময়ে করণীয়

বিশ্বে প্রায় প্রতি ২০ সেকেন্ডে ১ জন মানুষ প্রাণ হারাচ্ছেন হেপাটাইটিস জনিত কারণে! দেশের এক কোটি মানুষ বহন করছেন হেপাটাইটিস বি’ কিংবা ‘সি’ ভাইরাস। এদের প্রতি ১০ জনের ৯ জন-ই জানেন না নিজেদের বিপন্নতার কথা! ফলে ভাইরাসটি ছড়িয়ে দিচ্ছেন নিজের অজান্তে। লক্ষণীয় যে গ্রামের চেয়ে শহরের মানুষের এবং নারীর চেয়ে পুরুষের ভাইরাল হেপাটাইটিসে আক্রান্তের প্রবণতা  […]

Diet for a Healthy Liver 

The liver is an important organ and plays a key role in the regulation of metabolism and in the secretion, storage, and detoxification of endogenous and exogenous substances. Thus, maintaining a healthy liver is a prerequisite for preserving overall body homeostasis. The liver is susceptible to a multitude of injuries that can cause liver damage, […]